Building Resilience

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We all want to help our children and young people make as smooth a transition as possible back into school and to feel safe and happy there. We are delighted to help launch the Edinburgh Back to School campaign with our partners across the city.

We will be sharing some tips and resources which have been developed for families over the next couple of weeks.


Back To School Tip #2
Be Kind to Others- Everyone needs Kindness

We are sure many families will be starting to make plans to help with the return to school. We hope you find these Back to School Tips useful.

Your Child: Encourage your child to think of ways they can be kind to others and pay attention and praise your child when you notice them doing this. “It was kind of you to… share with your friend/ include them in your group at break”

Children learn by watching others- show or tell your child ways you have been kind to others. For example, “I had a chat with our neighbour, she looked a bit sad.”

You: Notice other parents on their own in and around the school, you never know who may welcome a friendly greeting or chat.

Above all, be kind to yourself. We’ve all been through exceptional circumstances.


Back To School Tip #1
Keep Connected – Relationships matter

Your Child: Support your child to contact a friend from school, chat online or spend some time together before the start of term. For children who may find this difficult, help plan an activity or discuss ideas of what they could talk about.  

Think of ways your child can feel connected to you when they return to school, E.g. give them a picture, a written message or a familiar object that they can take with them in their pocket or bag. Schools will give advice on what your child can bring with them initially.

You: Arrange to meet or call a friend or another parent, have a chat and share your plans for returning to school. Suggest walking to school together or arrange to meet up after school starts.  

Together: Share anything important that has happened during lockdown with school at the start of term- let them know about any family changes, positive achievements or challenges experienced. Your child may want to draw a picture or take a photo of something positive they have done to share with a staff member or their friends.

For more information about going Back to School and supporting your own and your child’s wellbeing visit www.edinburgh.gov.uk/backtoschool


As part of our curriculum we use a programme called Building Resilience. This programme has 12 units and each unit covers a different ‘resilience tool’.

Everyone in the school covers the same unit at the same time and we’ll be uploading an information leaflet below for each of the units as we cover them: