Primary 4, over the last few weeks , have been thoroughly enjoying taking part in ‘The Joy of Moving’ programme run by Hearts Football.
They have progressed through a series of fun lessons aimed at improving their knowledge about their health. They have looked at exercise and the benefits it has for both body and mind, a healthy balanced diet, good sleep and being hydrated. They also had great fun taking part in a variety of fast paced games in the hall, highlighting just how happy excise can make you!
A big thank you to Michael, the coach
